TRAINING PROGRAMS

OUR MEMBERS ONLY APP FEATURES

Watch app video walk through by clicking on this link
👉 https://www.youtube.com/watch?v=lNW9mZxcYvo&t=2sOUR MEMBERS ONLY APP OFFERS

1.Personalised workout plans: you receive a personalised workout plans designed specifically for your fitness goals and abilities.

2.Access to workout history: The app allows you to view all your workout history, including sets, reps, weights, and any notes or comments from the coach.

3.Progress tracking: you can track your progress over time, including improvements in strength, endurance, and mobility, and see how you are progressing toward their fitness goals.

4.Communication tools: The app allows you to communicate with the coach and ask questions or provide feedback about your workouts.

5.Video analysis: you can upload videos of yourself performing exercises and receive feedback and analysis from the coach to help improve your form.

6.Nutrition . you can request for nutrition

7.Integration with wearable devices: If athletes have wearable devices such as heart rate monitors or activity trackers, they can integrate them with the app to track additional data and insights.

8.Reminders and notifications: We send reminders and notifications to athletes to ensure they don't miss workouts or important messages from their coach.

9.Goal setting: Athletes can set specific fitness goals within the app, and the app will help track their progress toward those goals.

10.Access to performance analytics: Athletes can view their performance analytics, such as progress charts and graphs, to better understand their progress and areas for improvement.