OUR NUTRITION

How our Nutrition Shapes Progress
The Metabolic test helps us determine how your body
currently burns carbohydrates and fat, going on to use this
information to create a personalised meal plan and
nutritional guide that will supplement our personal training
advice.
Your wellness blueprint, if you will, will include easy-to-
follow meal-plans, recipes, shopping lists, and so much
more, and each plan will be based on your body’s unique
composition.