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The most powerful training and nutrition app in the market 2024.

Get unlimited access to all the content (+50 programs, +80 workouts, +1000 recipes, +20 diet plans). No more excuses, overcome your limits!

Download on the App Store
Get it on Google Play

APP FERTURES PREVIEW

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Join thousands of happy users!

OVERVIEW OF YOUR STATISTICS

 

Access all your statistics with no time limit, linked to your data history. Admire your transformation!

CREATION OF PROGRAMMES, WORKOUTS AND EXERCISES

 

Create your own programmes with our web editor, the most powerful in the market, and add your own exercises. Build up a library of customized workouts.

             USE FAVORITES

 

Keep track of all your best workouts, whether they are your own or those of the community. Keep inspired!

EVOLUTION OF YOUR WORKOUTS

 

Earn time by automatically applying your changes to the next workout in your program. Boost your progress!

LOG AND CREATE MEAL PLAND FROM SCRATCH

 

Use our automatic generator and quickly make food plans for yourself  based on specific criteria. You can also create your own plans based on recipes, foods and text notes. QR code scanner available 

SHOPPING LIST GENERATOR

Take your time at the supermarket to the next level with the shopping list generator, which brings together all your ingredients to make up your dishes.

Download the app now!

The most powerful training and nutrition app in the market 2023

What are you waiting for?

Join hundreds of thousands of happy users.

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FEATURES

Creation editing and swapping of programmes, workouts and exercises

 

Creation editing and swapping of nutrition programs ,recipes & food items.

 

 Evolution of your workouts.

 

Shopping List Generator.

 

Use and add Favourites.

 

Overview of your statistics.

 

monitoring your weight curve.

 

Track your training hours.

Tracking your training loads.

 

monitoring your macro and micronutrients.

Timer display for sets, exercise and whole workout duration

 

Barcode Scanner for labels of your food products and supplements.

 

View calorie and nutrient analysis, compare serving sizes, and discover how the foods you eat support your goals.

 

Build a library of tailor-made workouts by integrating our recommendations for your nutrition and supplementation.

 

Unlimited access to all content (+50 programs, +80 sessions+1000 recipes). No more excuses.

Workouts and nutrition calendar display.

 

Body measurements and weight tracker.

 

Body competition tracker.

 

Graph tracker and display of all macronutrients, protein ,carbohydrates ,fats separately and together.

Option to Swap foods and exercises as you wish

Change dates and times of per made workouts to what suits you best 

Freedom to create your own diet plan and training programs from scratch with your own foods

Stress levle graph tracker.

 

Sleeping graph tracker Activity ,steps graph tracker.

 

Exercise tonnage graph tracker.

 

Food library, meals and over 1000 recipes.

 

Nutrition planer.

 

Reps, sets and recovery time prescription.

 

Exercise video illustration Workout summery  display when finished.

 

Take workout notes.

 

Food filter for allergies ,preference eg. vegan, paleo, low fat, without pork, ketogenic, lactose fee, gluten free e.t.c….

 

 

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