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Basic Resting Metabolic Analysis

  • 45 min
  • 1,800 Norwegian kroner
  • OHANA PERFORMANCE INSTITUTE

Service Description

RESTING METABOLICRATE TEST (RMR):  This test provides accurate data to the exact amount of calories you use at rest, and how efficiently your body burns fat and carbohydrate whilst at rest. The Resting Metabolic Rate test is a 20 minute test, which requires you to lie down whilst we analyse your breath. RESTING METABOLIC RATR TEST PROCEDURE (RMR) 1. Make an RMR appointment online. An appointment is required for this test. You can cancel or reschedule up to 24 hours beforehand. 2. Refrain from strenuous exercising for at least 12 hours before the test. Additionally, refrain from eating for at least 5 hours, and using caffeine or nicotine for at least 6 hours before the test.  3. Lie down on our recliner for about 10 minutes. You will be breathing into a mask, which will collect your exhaled air and analise it.  4. Heather Casey will follow up with a detailed report and an action plan with specific recommendations.


Cancellation Policy

-Any cancellation done in less than 24 hours will be charged full price. -Booked Free consultations will also be fully charged through invoice If not canceled within 24 hours.


Contact Details

  • Bøgata 2, 0655 Oslo, Norway

    +4796670304

    coachohana@gmail.com


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