ONLINE COACHING · ANYWHERE IN THE WORLD
Don't just download a workout. Hire a head coach.
Imagine a world-class coach in your pocket — precision-built programs, cutting-edge technology, and unwavering support tailored exclusively to your goals. This isn't just coaching. It's a partnership no algorithm or generic plan can replicate.
WHY OTHER APPS FAIL
Stop wasting time on cookie-cutter algorithms.
Most fitness apps hand you a generic PDF and wish you luck. They don't know your injury history, your stress, or your biomechanics. That isn't coaching — that's guessing. You're not just signing up for a service; you're committing to results, transformation, and excellence, whether that's dominating on the mat or shedding 10kg of fat at home.
WHAT SETS IT APART
Technology meets two decades of expertise.
Every plan is handcrafted by me — then powered by the Ohana Performance App.
PERSONALIZATION
Unparalleled & handcrafted
No two clients are the same, and neither are my programs. From your workouts to your nutrition, every aspect is built by me for performance, health, or aesthetics — your goals, your body.
DIRECT ACCESS
A line straight to your coach
You're not a number in a database. Instant messaging for questions and feedback, video analysis of your form, and regular check-ins to adjust as you progress.
THE APP
Technology built in
In-app progress tracking with real-time data on body composition, strength, and endurance. Wearable integration (Apple Watch, Garmin, Fitbit). HD video tutorials for every movement.
HOLISTIC
I craft lifestyles, not just workouts
Comprehensive diet plans (macros-only or full meal planning), habit tracking for consistency, and recovery and stress-management guidance to optimise your results.
THREE LEVELS OF ACCESS
Choose how much of me you want.
Every tier is built on real programming and the Ohana Performance App. The difference is how closely I'm in it with you.
Also available: a standalone diet plan, or a one-time sport-specific 12-week program. Ask when you enquire.
WHICH TIER IS FOR YOU?
Find your fit.
Fighter with a date
Elite
Finite, intensive, real-time. Add the fight-week cut when it's time — see Fight Sports.
Losing fat
Performance
Weekly accountability is what makes fat loss actually stick. The sweet spot for real change.
Self-starter
Blueprint
You're disciplined and want the right plan, expertly built, without high-touch contact.
ADVANCED FEATURES THAT SET US APART
Next-level coaching, bridged online.
REAL-TIME FEEDBACK
Send me videos of your workouts through the app for detailed form analysis — the gap between online and in-person, closed.
ADAPTIVE PROGRAMMING
Schedule change, injury, or a plateau? Your plan adapts immediately to keep you progressing.
METRICS BEYOND WEIGHT
Track strength, endurance, explosiveness, and recovery — not just the scale.
EDUCATION & COMMUNITY
Exclusive educational content and challenges to keep you sharp and motivated.
FAQ