Are meta-analyses in strength and conditioning reliable? 85% of the 20 most highly cited contained statistical errors

Meta-analyses sit at the top of the evidence pyramid, and in fitness they are often quoted as the last word: the meta-analysis says this rep range, this volume, this supplement. The pooled estimate is only as good as the studies that go in and the statistics used to combine them, and several audits have now looked hard at how well those statistics are done.

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