Is practice the most important factor in sports performance, or do other factors explain more?
Oct 27
3 min read
Ask most coaches what makes an athlete better and the answer is training. The research asks a narrower question: how much of the difference between athletes is explained by how much they have deliberately practised? The answer is smaller than popular accounts suggest — and it is easy to misread what that means for your own training.
Want to read more?
Subscribe to ohanaperformanceinstitute.com to keep reading this exclusive post.



