Which models and theories make coaching effective? In self-determination research, autonomy-supportive coaching went with athletes' need satisfaction, motivation and enjoyment
Oct 27
3 min read
Coaching education is crowded with models and frameworks. For anyone choosing a coach, or trying to be a better one, the useful question is which ideas have evidence behind them. Self-determination theory is one such framework, and it makes a specific claim: coaching that supports athletes' autonomy builds better motivation.
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