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Does BMI reflect your health, and when does it mislead?

Oct 27
3 min read

Body mass index is the most widely used measure of whether a person's weight is healthy, and it is also widely criticised. A muscular athlete can be classed as overweight while someone with little muscle and a lot of fat can sit in the normal range. Both things are true at once: BMI tracks risk across large populations and can be misleading for individuals.

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