Does eating breakfast protect the heart? In cohort studies, people who regularly skipped breakfast had higher cardiovascular risk, but residual confounding could not be ruled out
Oct 27
3 min read
Many people skip breakfast as part of intermittent fasting, while others worry that doing so harms the heart. For someone who trains in the morning on coffee alone, the question is whether skipping breakfast itself raises cardiovascular risk, or whether breakfast skippers simply differ in other ways.
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