Forty Years of Dietary Guidelines: The Core Advice Never Changed, the Fights Were About Who Lost Sales - and the 2025-2030 Edition Is the One Its Own Editors Say Contradicts Itself
3 days ago
4 min read
Official dietary guidelines are the reference point behind most of the nutrition advice a client has ever received, from school meals to the food pyramid to the plate on the poster in the gym. The American version is the most studied and the most argued over, and it has been rewritten every five years since 1980. Knowing how it evolved, and why each edition drew fire, is the fastest way to read any guideline with the right amount of trust.
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