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Treadmill Graded Exercise Tests: Bruce, Balke and What Their VO2max Equations Get Wrong

5 days ago
4 min read

A graded treadmill test raises the work every few minutes until the person cannot continue, and the time or workload reached is converted into an estimate of maximal oxygen uptake. Without a gas analyser, the estimate is only as good as the equation behind it, and the equations are protocol-specific and population-specific in ways that matter.

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